80sbaby
RVA #PFP
Total Rides: 1353

Following

80sbaby
RVA #PFP
Total Rides: 1353

Following

Workouts

10 min Core for Runners
Becs Gentry
Monday 6/12/23 @ 10:35 AM
Difficulty: 5.5 / 10
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15 min Low Impact Ride
Robin Arzón
Monday 6/12/23 @ 10:18 AM
Difficulty: 5.31 / 10
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95kj
89rpm
36%
17mph
5 min Lower Body Stretch
Ben Alldis
Sunday 6/11/23 @ 11:32 AM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Sunday 6/11/23 @ 11:26 AM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Sunday 6/11/23 @ 11:8 AM
Difficulty: 7.54 / 10
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30 min 90s Run
Joslyn Thompson Rule
Sunday 6/11/23 @ 10:33 AM
Difficulty: 6.24 / 10
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15 min 2000s Walk
Jess Sims
Saturday 6/10/23 @ 11:28 AM
Difficulty: 5.22 / 10
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5 min Upper Body Stretch
Ben Alldis
Saturday 6/10/23 @ 11:19 AM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Saturday 6/10/23 @ 10:56 AM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 6/7/23 @ 10:54 AM
Difficulty: 4.15 / 10
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