80sbaby
RVA #PFP
Total Rides: 1353

Following

80sbaby
RVA #PFP
Total Rides: 1353

Following

Workouts

20 min Full Body Strength
Ben Alldis
Sunday 6/18/23 @ 10:52 AM
Difficulty: 7.08 / 10
View Class
 
30 min 90s Run
Rebecca Kennedy
Sunday 6/18/23 @ 10:18 AM
Difficulty: 6.56 / 10
View Class
 
5 min Lower Body Stretch
Ben Alldis
Saturday 6/17/23 @ 11:19 AM
Difficulty: 3.75 / 10
View Class
 
5 min Core Strength
Ben Alldis
Saturday 6/17/23 @ 11:12 AM
Difficulty: 6.7 / 10
View Class
 
15 min Lower Body Strength
Ben Alldis
Saturday 6/17/23 @ 10:55 AM
Difficulty: 6.87 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Wednesday 6/14/23 @ 10:19 AM
Difficulty: 3.65 / 10
View Class
 
20 min Full Body Strength
Ben Alldis
Wednesday 6/14/23 @ 9:56 AM
Difficulty: 7.12 / 10
View Class
 
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Tuesday 6/13/23 @ 10:37 AM
Difficulty: 0 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 6/13/23 @ 10:27 AM
Difficulty: 3.46 / 10
View Class
 
20 min Upper Body Strength
Ben Alldis
Tuesday 6/13/23 @ 10:5 AM
Difficulty: 7.12 / 10
View Class