80sbaby
RVA #PFP
Total Rides: 1353

Following

80sbaby
RVA #PFP
Total Rides: 1353

Following

Workouts

30 min Full Body Strength
Jess Sims
Sunday 7/9/23 @ 11:6 AM
Difficulty: 7.69 / 10
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20 min Motown Walk
Joslyn Thompson Rule
Friday 7/7/23 @ 10:51 AM
Difficulty: 4.6 / 10
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45 min Taylor Swift Run
Susie Chan
Monday 7/3/23 @ 10:7 AM
Difficulty: 6.8 / 10
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30 min Caribbean Bootcamp
Jess Sims
Saturday 7/1/23 @ 10:24 AM
Difficulty: 7.64 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 6/30/23 @ 10:30 AM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Friday 6/30/23 @ 10:8 AM
Difficulty: 7.81 / 10
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10 min Core Strength
Jess Sims
Thursday 6/29/23 @ 10:38 AM
Difficulty: 7.19 / 10
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30 min Lil' Kim Ride
Cody Rigsby
Thursday 6/29/23 @ 10:6 AM
Difficulty: 7.48 / 10
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215kj
80rpm
41%
17mph
10 min Core Strength
Ben Alldis
Wednesday 6/28/23 @ 10:34 AM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Wednesday 6/28/23 @ 10:11 AM
Difficulty: 7.48 / 10
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