Workouts

20 min Tropical House Run
Jon Hosking
Wednesday 7/26/23 @ 10:23 AM
Difficulty: 6.53 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 7/24/23 @ 10:1 AM
Difficulty: 0 / 10
131kj
83rpm
38%
17mph
30 min Bootcamp: Upper Body
Jess Sims
Sunday 7/23/23 @ 10:41 AM
Difficulty: 7.95 / 10
 
30 min Top 50 Outdoor Run: #20-11
Robin Arzón
Friday 7/21/23 @ 10:13 AM
Difficulty: 6.48 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 7/20/23 @ 10:31 AM
Difficulty: 6.23 / 10
150kj
85rpm
40%
18mph
5 min Cool Down Ride
Jess King
Wednesday 7/19/23 @ 11:25 AM
Difficulty: 3.62 / 10
39kj
85rpm
41%
18mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 7/19/23 @ 11:4 AM
Difficulty: 6.23 / 10
148kj
90rpm
39%
18mph
10 min Pop Core Strength
Tunde Oyeneyin
Tuesday 7/18/23 @ 10:30 AM
Difficulty: 7.61 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 7/18/23 @ 10:8 AM
Difficulty: 6.62 / 10
 
30 min Christina Aguilera Ride
Tunde Oyeneyin
Monday 7/17/23 @ 10:24 AM
Difficulty: 7.49 / 10
198kj
88rpm
37%
17mph