Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 8/4/23 @ 10:44 AM
Difficulty: 6.38 / 10
 
30 min Madonna Ride
Leanne Hainsby
Friday 8/4/23 @ 10:9 AM
Difficulty: 7.07 / 10
204kj
86rpm
38%
17mph
30 min Bootcamp: Core
Jess Sims
Wednesday 8/2/23 @ 10:37 AM
Difficulty: 7.64 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 8/1/23 @ 10:52 AM
Difficulty: 3.72 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 8/1/23 @ 10:20 AM
Difficulty: 7.17 / 10
 
20 min Power Walk
Robin Arzón
Monday 7/31/23 @ 10:39 AM
Difficulty: 4.86 / 10
 
30 min 2010s Full Body Strength
Jess Sims
Sunday 7/30/23 @ 11:35 AM
Difficulty: 7.04 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Saturday 7/29/23 @ 11:29 AM
Difficulty: 7.09 / 10
 
20 min Kygo Run
Rebecca Kennedy
Saturday 7/29/23 @ 11:3 AM
Difficulty: 5.67 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Wednesday 7/26/23 @ 10:43 AM
Difficulty: 4.77 / 10