Workouts

30 min Full Body Strength
Jess Sims
Sunday 8/27/23 @ 5:32 PM
Difficulty: 7.75 / 10
 
Extra 10: Walk
Jess Sims
Thursday 8/24/23 @ 11:37 AM
Difficulty: 4.91 / 10
 
30 min Madonna Run
Becs Gentry
Thursday 8/24/23 @ 11:2 AM
Difficulty: 6.56 / 10
 
30 min Intervals Run
Joslyn Thompson Rule
Monday 8/21/23 @ 11:5 AM
Difficulty: 7.39 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 8/19/23 @ 10:30 AM
Difficulty: 7.28 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 8/18/23 @ 10:19 AM
Difficulty: 7.06 / 10
137kj
89rpm
37%
17mph
30 min Christina Aguilera Bootcamp
Jess Sims
Thursday 8/17/23 @ 10:17 AM
Difficulty: 7.78 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Wednesday 8/16/23 @ 11:5 AM
Difficulty: 5.29 / 10
 
30 min Pop Full Body Strength
Jess Sims
Wednesday 8/16/23 @ 10:27 AM
Difficulty: 7.22 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 8/14/23 @ 10:54 AM
Difficulty: 5.31 / 10