Workouts

20 min 2010s Pop Full Body Strength
Jess Sims
Saturday 5/4/24 @ 11:49 AM
Difficulty: 7.04 / 10
 
5 min Upper Body Stretch
Selena Samuela
Thursday 5/2/24 @ 11:4 AM
Difficulty: 3.36 / 10
 
15 min R&B Walk
Kirsten Ferguson
Thursday 5/2/24 @ 10:47 AM
Difficulty: 5.72 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 5/1/24 @ 11:2 AM
Difficulty: 0 / 10
 
20 min Pop Walk
Jess King
Wednesday 5/1/24 @ 10:38 AM
Difficulty: 5.74 / 10
 
20 min Pop Walk
Marcel Dinkins
Tuesday 4/30/24 @ 12:5 PM
Difficulty: 5.4 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 4/29/24 @ 11:3 AM
Difficulty: 0 / 10
 
20 min 80s Ride
Robin Arzón
Monday 4/29/24 @ 10:38 AM
Difficulty: 7.08 / 10
112kj
81rpm
36%
15mph
20 min 80s Walk
Joslyn Thompson Rule
Sunday 4/28/24 @ 11:33 AM
Difficulty: 4.93 / 10
 
10 min Upper Body Stretch
Adrian Williams
Saturday 4/27/24 @ 11:24 AM
Difficulty: 0 / 10