Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Thursday 9/7/23 @ 10:12 AM
Difficulty: 6.59 / 10
 
30 min Bootcamp: Lower Body
Jess Sims
Saturday 9/2/23 @ 11:3 AM
Difficulty: 7.99 / 10
 
30 min Full Body Strength
Jess Sims
Friday 9/1/23 @ 9:59 AM
Difficulty: 7.18 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 8/31/23 @ 10:17 AM
Difficulty: 7.43 / 10
134kj
86rpm
37%
17mph
20 min Arms & Shoulders Strength
Jess Sims
Wednesday 8/30/23 @ 3:11 PM
Difficulty: 7.31 / 10
 
15 min Country Pop Run
Olivia Amato
Wednesday 8/30/23 @ 12:6 PM
Difficulty: 6.01 / 10
 
20 min Advanced Beginner Run
Susie Chan
Wednesday 8/30/23 @ 11:45 AM
Difficulty: 6.05 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 8/29/23 @ 10:12 AM
Difficulty: 7.19 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 8/28/23 @ 10:8 AM
Difficulty: 7.45 / 10
146kj
82rpm
40%
17mph
30 min R&B Walk
Jess Sims
Sunday 8/27/23 @ 6:6 PM
Difficulty: 6.27 / 10