Workouts

Extra 10: Walk
Kirsten Ferguson
Wednesday 9/27/23 @ 11:36 AM
Difficulty: 4.81 / 10
 
Extra 10: Hike
Jess Sims
Wednesday 9/27/23 @ 11:23 AM
Difficulty: 6.26 / 10
 
30 min Strength Roll Call: Full Body
Jess Sims
Wednesday 9/27/23 @ 10:33 AM
Difficulty: 7.71 / 10
 
Saturday 60: 90s
Jess Sims
Saturday 9/23/23 @ 11:11 AM
Difficulty: 8.2 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Friday 9/22/23 @ 10:23 AM
Difficulty: 7.06 / 10
 
20 min Climb Ride
Christine D'Ercole
Thursday 9/21/23 @ 10:20 AM
Difficulty: 7.5 / 10
148kj
91rpm
38%
18mph
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 9/19/23 @ 10:35 AM
Difficulty: 6.81 / 10
150kj
87rpm
39%
18mph
30 min 90s Bootcamp
Joslyn Thompson Rule
Monday 9/18/23 @ 10:15 AM
Difficulty: 6.93 / 10
 
30 min Tropical House Bootcamp
Callie Gullickson
Sunday 9/17/23 @ 11:3 AM
Difficulty: 7.37 / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 9/16/23 @ 11:9 AM
Difficulty: 5.87 / 10
154kj
91rpm
39%
18mph