Workouts
30 min Strength Roll Call: Full Body
Jess Sims
Wednesday 9/27/23 @ 10:33 AM
Difficulty: 7.71 / 10
20 min Pop Full Body Strength
Robin Arzón
Friday 9/22/23 @ 10:23 AM
Difficulty: 7.06 / 10
148kj
91rpm
38%
18mph
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 9/19/23 @ 10:35 AM
Difficulty: 6.81 / 10
150kj
87rpm
39%
18mph
30 min Tropical House Bootcamp
Callie Gullickson
Sunday 9/17/23 @ 11:3 AM
Difficulty: 7.37 / 10
154kj
91rpm
39%
18mph