Workouts

30 min Legs & Biceps
Rebecca Kennedy
Saturday 11/11/23 @ 11:10 AM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Friday 11/10/23 @ 11:19 AM
Difficulty: 6.97 / 10
 
20 min R&B Run
Jess Sims
Thursday 11/9/23 @ 11:27 AM
Difficulty: 7.12 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Thursday 11/9/23 @ 10:52 AM
Difficulty: 7.67 / 10
 
30 min 2010s Bootcamp
Jess Sims
Wednesday 11/8/23 @ 12:15 PM
Difficulty: 7.76 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Tuesday 11/7/23 @ 11:16 AM
Difficulty: 7.05 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 11/6/23 @ 11:27 AM
Difficulty: 7.65 / 10
224kj
88rpm
39%
18mph
30 min Bootcamp: Full Body
Jess Sims
Sunday 11/5/23 @ 12:5 PM
Difficulty: 7.79 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Saturday 11/4/23 @ 12:6 PM
Difficulty: 3.62 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Saturday 11/4/23 @ 11:31 AM
Difficulty: 6.76 / 10