Workouts

30 min Bootcamp: Upper Body
Jess Sims
Tuesday 11/21/23 @ 10:57 AM
Difficulty: 7.67 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Monday 11/20/23 @ 11:32 AM
Difficulty: 6.99 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Sunday 11/19/23 @ 11:47 AM
Difficulty: 7.19 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 11/18/23 @ 12:3 PM
Difficulty: 5.6 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Saturday 11/18/23 @ 11:29 AM
Difficulty: 6.6 / 10
221kj
86rpm
39%
17mph
30 min Bootcamp: Upper Body
Jess Sims
Friday 11/17/23 @ 11:22 AM
Difficulty: 7.83 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Thursday 11/16/23 @ 11:30 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Tuesday 11/14/23 @ 11:6 AM
Difficulty: 7.29 / 10
 
30 min R&B Walk
Kirsten Ferguson
Sunday 11/12/23 @ 12:7 PM
Difficulty: 6.49 / 10
 
20 min Pop Walk
Jess Sims
Saturday 11/11/23 @ 11:44 AM
Difficulty: 6.15 / 10