Workouts

20 min 90s Walk
Marcel Dinkins
Sunday 11/26/23 @ 12:19 PM
Difficulty: 6.2 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 11/25/23 @ 12:20 PM
Difficulty: 5.94 / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 11/25/23 @ 11:56 AM
Difficulty: 5.77 / 10
129kj
90rpm
36%
17mph
10 min Core Strength
Emma Lovewell
Friday 11/24/23 @ 12:41 PM
Difficulty: 7.3 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 11:50 AM
Difficulty: 7.46 / 10
313kj
89rpm
38%
17mph
10 min Core Strength
Emma Lovewell
Thursday 11/23/23 @ 12:28 PM
Difficulty: 7 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 11:41 AM
Difficulty: 7.94 / 10
334kj
85rpm
40%
18mph
30 min 90s Walk
Kirsten Ferguson
Wednesday 11/22/23 @ 8:3 PM
Difficulty: 6.55 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 1:4 PM
Difficulty: 5.94 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Wednesday 11/22/23 @ 12:14 PM
Difficulty: 7.06 / 10