Workouts

10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/1/24 @ 12:44 PM
Difficulty: 7.12 / 10
 
20 min Recovery Ride
Camila Ramón
Monday 1/1/24 @ 12:20 PM
Difficulty: 5.28 / 10
125kj
87rpm
36%
16mph
20 min 90s Walk
Jess King
Sunday 12/31/23 @ 12:51 PM
Difficulty: 5.65 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 12/22/23 @ 12:33 PM
Difficulty: 6.72 / 10
 
20 min Walk + Run
Jess Sims
Friday 12/22/23 @ 12:9 PM
Difficulty: 6.41 / 10
 
20 min Hike
Jess Sims
Tuesday 12/19/23 @ 11:54 AM
Difficulty: 6.61 / 10
 
5 min Standing Core
Rebecca Kennedy
Monday 12/18/23 @ 11:56 AM
Difficulty: 5.88 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Monday 12/18/23 @ 11:25 AM
Difficulty: 6.49 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 12/16/23 @ 11:24 AM
Difficulty: 6.69 / 10
 
Extra 10: Glutes
Rebecca Kennedy
Friday 12/15/23 @ 11:58 AM
Difficulty: 7.04 / 10