80sbaby
RVA #PFP
Total Rides: 1353

Following

80sbaby
RVA #PFP
Total Rides: 1353

Following

Workouts

15 min Hip Hop Walk
Joslyn Thompson Rule
Friday 1/12/24 @ 5:46 PM
Difficulty: 4.29 / 10
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30 min Glutes & Legs Strength
Jess Sims
Thursday 1/11/24 @ 11:26 AM
Difficulty: 7.62 / 10
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20 min Recovery Run
Kirsten Ferguson
Wednesday 1/10/24 @ 11:33 AM
Difficulty: 5.87 / 10
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30 min Full Body Strength
Jess Sims
Monday 1/8/24 @ 11:22 AM
Difficulty: 7.34 / 10
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30 min 90s Ride
Robin Arzón
Sunday 1/7/24 @ 12:41 PM
Difficulty: 7.34 / 10
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221kj
88rpm
39%
18mph
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Saturday 1/6/24 @ 12:12 PM
Difficulty: 6.83 / 10
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30 min 90s Walk
Joslyn Thompson Rule
Friday 1/5/24 @ 11:22 AM
Difficulty: 5.62 / 10
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45 min Bootcamp: Full Body
Jess Sims
Wednesday 1/3/24 @ 11:52 AM
Difficulty: 8.16 / 10
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10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Monday 1/1/24 @ 8:24 PM
Difficulty: 4.81 / 10
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30 min Walk + Run
Jess Sims
Monday 1/1/24 @ 7:49 PM
Difficulty: 6.9 / 10
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