Workouts

10 min Glutes & Legs Strength
Robin Arzón
Thursday 1/18/24 @ 12:10 PM
Difficulty: 5.92 / 10
 
20 min Low Impact Ride
Robin Arzón
Thursday 1/18/24 @ 11:47 AM
Difficulty: 5.96 / 10
139kj
97rpm
35%
17mph
30 min Hike
Kirsten Ferguson
Wednesday 1/17/24 @ 6:59 PM
Difficulty: 7.43 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Wednesday 1/17/24 @ 12:26 PM
Difficulty: 0 / 10
 
20 min Caribbean Walk
Kirsten Ferguson
Wednesday 1/17/24 @ 12:2 PM
Difficulty: 6.28 / 10
 
30 min Bootcamp: Core
Jess Sims
Tuesday 1/16/24 @ 11:38 AM
Difficulty: 6.95 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 1/15/24 @ 5:33 PM
Difficulty: 7 / 10
 
10 min Standing Core
Rebecca Kennedy
Sunday 1/14/24 @ 12:51 PM
Difficulty: 0 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Sunday 1/14/24 @ 12:16 PM
Difficulty: 7.17 / 10
 
45 min Pop Bootcamp
Jess Sims
Saturday 1/13/24 @ 12:10 PM
Difficulty: 8.08 / 10