Workouts

20 min 80s Hip Hop Walk
Joslyn Thompson Rule
Friday 2/2/24 @ 11:43 AM
Difficulty: 5.28 / 10
 
30 min P!nk Ride
Robin Arzón
Wednesday 1/31/24 @ 12:10 PM
Difficulty: 7.41 / 10
149kj
83rpm
34%
15mph
5 min Body Appreciation Stretch
Christine D'Ercole
Tuesday 1/30/24 @ 11:47 AM
Difficulty: 2.94 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/30/24 @ 11:24 AM
Difficulty: 5.88 / 10
91kj
95rpm
30%
14mph
45 min 90s Walk
Joslyn Thompson Rule
Thursday 1/25/24 @ 5:48 PM
Difficulty: 5 / 10
 
Thursday 1/25/24 @ 5:48 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Core
Jess Sims
Monday 1/22/24 @ 11:41 AM
Difficulty: 7.79 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 1/21/24 @ 12:37 PM
Difficulty: 8.06 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 1/20/24 @ 12:58 PM
Difficulty: 5.39 / 10
 
30 min R&B Run
Kirsten Ferguson
Saturday 1/20/24 @ 12:20 PM
Difficulty: 7.38 / 10