80sbaby
RVA #PFP
Total Rides: 1353

Following

80sbaby
RVA #PFP
Total Rides: 1353

Following

Workouts

30 min Full Body Strength
Jess Sims
Thursday 2/15/24 @ 11:35 AM
Difficulty: 0 / 10
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30 min Timbaland Run
Kirsten Ferguson
Wednesday 2/14/24 @ 7:13 PM
Difficulty: 7.27 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 2/14/24 @ 1:13 PM
Difficulty: 7.49 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 2/14/24 @ 12:59 PM
Difficulty: 6.17 / 10
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10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 2/14/24 @ 12:47 PM
Difficulty: 6.84 / 10
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20 min Pop Walk
Joslyn Thompson Rule
Wednesday 2/14/24 @ 12:25 PM
Difficulty: 5.71 / 10
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10 min Arms & Light Weights
Kirsten Ferguson
Monday 2/12/24 @ 11:49 AM
Difficulty: 7.04 / 10
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20 min R&B Walk
Kirsten Ferguson
Monday 2/12/24 @ 11:26 AM
Difficulty: 6.09 / 10
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30 min Bootcamp: Core
Jess Sims
Sunday 2/11/24 @ 12:18 PM
Difficulty: 7.68 / 10
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20 min Power Walk
Jess King
Thursday 2/8/24 @ 5:25 PM
Difficulty: 5.1 / 10
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