Workouts

20 min DMX Full Body Strength
Jess Sims
Thursday 3/7/24 @ 11:20 AM
Difficulty: 7.16 / 10
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Wednesday 3/6/24 @ 11:42 AM
Difficulty: 6.9 / 10
 
30 min Pop Walk
Kirsten Ferguson
Wednesday 3/6/24 @ 11:10 AM
Difficulty: 6.32 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 3/5/24 @ 11:31 AM
Difficulty: 7.75 / 10
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Monday 3/4/24 @ 11:43 AM
Difficulty: 6.9 / 10
 
Extra 10: Walk
Kirsten Ferguson
Monday 3/4/24 @ 11:27 AM
Difficulty: 5.44 / 10
 
20 min Hike
Kirsten Ferguson
Monday 3/4/24 @ 11:5 AM
Difficulty: 6.83 / 10
 
10 min Jennifer Lopez Core Strength
Robin Arzón
Sunday 3/3/24 @ 12:30 PM
Difficulty: 0 / 10
 
Extra 10: HIIT Run
Jess Sims
Sunday 3/3/24 @ 12:18 PM
Difficulty: 7.36 / 10
 
20 min Walk + Run
Jess Sims
Sunday 3/3/24 @ 11:55 AM
Difficulty: 6.3 / 10