80satheart
St.Louis
Total Rides: 55
Following
80satheart
St.Louis
Total Rides: 55
Following
Workouts
143kj
72rpm
38%
15mph
245kj
68rpm
42%
15mph
kj
rpm
%
0mph
179kj
70rpm
43%
16mph
164kj
75rpm
40%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/12/19 @ 5:18 PM
Difficulty: 4.71 / 10
46kj
76rpm
36%
14mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 12/11/19 @ 5:21 PM
Difficulty: 8.1 / 10
142kj
68rpm
41%
15mph