80satheart
St.Louis
Total Rides: 55

Following

80satheart
St.Louis
Total Rides: 55

Following


Workouts

30 min Pop Ride
Ally Love
Friday 12/20/19 @ 5:33 PM
Difficulty: 8.53 / 10
143kj
72rpm
38%
15mph
45 min 80s Ride
Emma Lovewell
Thursday 12/19/19 @ 5:21 PM
Difficulty: 8.42 / 10
245kj
68rpm
42%
15mph
30 min Low Impact Ride
Emma Lovewell
Sunday 12/15/19 @ 11:43 PM
Difficulty: 6.37 / 10
kj
rpm
%
0mph
45 min Hills Run
Chase Tucker
Sunday 12/15/19 @ 11:35 PM
Difficulty: 8.26 / 10
 
30 min HIIT Ride
Robin Arzón
Friday 12/13/19 @ 5:19 PM
Difficulty: 8.74 / 10
179kj
70rpm
43%
16mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 12/12/19 @ 5:29 PM
Difficulty: 8.41 / 10
164kj
75rpm
40%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/12/19 @ 5:18 PM
Difficulty: 4.71 / 10
46kj
76rpm
36%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 12/11/19 @ 6:3 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Wednesday 12/11/19 @ 5:21 PM
Difficulty: 8.1 / 10
142kj
68rpm
41%
15mph
15 min HIIT Ride
Sam Yo
Wednesday 12/11/19 @ 5:21 PM
Difficulty: 7.65 / 10
kj
rpm
%
0mph