80satheart
St.Louis
Total Rides: 55

Following

80satheart
St.Louis
Total Rides: 55

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/11/20 @ 6:17 PM
Difficulty: 3.75 / 10
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45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/11/20 @ 5:30 PM
Difficulty: 8.57 / 10
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212kj
73rpm
38%
14mph
30 min HIIT Ride
Alex Toussaint
Monday 2/10/20 @ 5:28 PM
Difficulty: 8.48 / 10
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175kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 5:19 PM
Difficulty: 7.75 / 10
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179kj
75rpm
41%
16mph
45 min 90s Ride
Kendall Toole
Thursday 2/6/20 @ 5:22 PM
Difficulty: 8.57 / 10
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228kj
74rpm
38%
15mph
45 min HIIT & Hills Ride
Cody Rigsby
Wednesday 2/5/20 @ 5:13 PM
Difficulty: 8.38 / 10
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242kj
80rpm
37%
15mph
45 min HIIT & Hills Ride
Cody Rigsby
Tuesday 2/4/20 @ 5:28 PM
Difficulty: 8.38 / 10
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247kj
75rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 1/30/20 @ 5:13 PM
Difficulty: 8.16 / 10
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222kj
75rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:28 PM
Difficulty: 7.8 / 10
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171kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/27/20 @ 6:11 PM
Difficulty: 3.79 / 10
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