80satheart
St.Louis
Total Rides: 55

Following

80satheart
St.Louis
Total Rides: 55

Following

Workouts

30 min Intervals & Arms Ride
Denis Morton
Wednesday 2/26/20 @ 5:20 PM
Difficulty: 8.08 / 10
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120kj
60rpm
38%
12mph
30 min Weezer Ride
Denis Morton
Tuesday 2/25/20 @ 5:30 PM
Difficulty: 7.65 / 10
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166kj
75rpm
39%
15mph
45 min 80s Ride
Denis Morton
Monday 2/24/20 @ 5:23 PM
Difficulty: 8.23 / 10
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197kj
76rpm
34%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/21/20 @ 6:5 PM
Difficulty: 3.55 / 10
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30 min 90s Ride
Cody Rigsby
Friday 2/21/20 @ 5:32 PM
Difficulty: 7.88 / 10
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174kj
67rpm
42%
14mph
5 min Cool Down Ride
Cody Rigsby
Friday 2/21/20 @ 5:23 PM
Difficulty: 3.95 / 10
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7kj
55rpm
40%
12mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 2/20/20 @ 5:25 PM
Difficulty: 8.35 / 10
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183kj
74rpm
43%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/19/20 @ 5:26 PM
Difficulty: 7.82 / 10
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177kj
74rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 2/18/20 @ 5:23 PM
Difficulty: 8.31 / 10
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193kj
61rpm
38%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/14/20 @ 5:20 PM
Difficulty: 6.75 / 10
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207kj
83rpm
34%
14mph