Workouts

10 min Core Strength
Adrian Williams
Friday 3/31/23 @ 2:46 PM
Difficulty: 6.9 / 10
 
30 min Full Body Strength
Adrian Williams
Friday 3/31/23 @ 2:10 PM
Difficulty: 7.99 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 3/31/23 @ 1:59 PM
Difficulty: 0 / 10
 
15 min Arms & Shoulders Strength
Rad Lopez
Thursday 3/30/23 @ 2:11 PM
Difficulty: 6.48 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 3/30/23 @ 1:35 PM
Difficulty: 7.38 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 3/29/23 @ 2:38 PM
Difficulty: 6.41 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 3/29/23 @ 2:26 PM
Difficulty: 7.38 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 3/29/23 @ 1:53 PM
Difficulty: 7.53 / 10
 
20 min Full Body Strength
Robin Arzón
Tuesday 3/28/23 @ 4:53 PM
Difficulty: 0 / 10
 
5 min Core Strength
Tunde Oyeneyin
Wednesday 3/22/23 @ 5:32 PM
Difficulty: 6.86 / 10