Workouts

30 min Flow & Let Go
Aditi Shah
Monday 5/3/21 @ 4:39 AM
Difficulty: 4.65 / 10
 
20 min Restorative
Aditi Shah
Saturday 5/1/21 @ 4:52 AM
Difficulty: 2.39 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Friday 4/30/21 @ 1:15 AM
Difficulty: 7.44 / 10
 
30 min USHER Full Body Strength
Ben Alldis
Thursday 4/29/21 @ 12:25 AM
Difficulty: 7.19 / 10
 
30 min Power Walk
Chase Tucker
Wednesday 4/28/21 @ 3:34 PM
Difficulty: 5.89 / 10
 
45 min Walk + Run
Rebecca Kennedy
Tuesday 4/27/21 @ 3:53 PM
Difficulty: 6.77 / 10
 
45 min Hike
Rebecca Kennedy
Monday 4/26/21 @ 3:38 PM
Difficulty: 7.4 / 10
 
30 min Walk + Run
Matty Maggiacomo
Sunday 4/25/21 @ 5:42 PM
Difficulty: 6.31 / 10
 
Flash 15
Jess Sims
Friday 4/23/21 @ 6:56 PM
Difficulty: 6.55 / 10
 
30 min Walk + Run
Olivia Amato
Thursday 4/22/21 @ 12:50 AM
Difficulty: 7.09 / 10