Workouts

45 min Full Body Strength
Rebecca Kennedy
Saturday 5/8/21 @ 7:33 PM
Difficulty: 7.53 / 10
 
30 min 90s Walk
Jess Sims
Thursday 5/6/21 @ 2:48 PM
Difficulty: 5.84 / 10
 
20 min Upper Body Strength
Chase Tucker
Wednesday 5/5/21 @ 4:49 PM
Difficulty: 6.69 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 5/5/21 @ 4:42 PM
Difficulty: 6.75 / 10
 
45 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 5/5/21 @ 3:54 PM
Difficulty: 8.28 / 10
 
20 min Tabata Ride
Jess King
Wednesday 5/5/21 @ 3:50 PM
Difficulty: 7.83 / 10
0kj
0rpm
0%
0mph
10 min Core Strength
Rebecca Kennedy
Wednesday 5/5/21 @ 4:20 AM
Difficulty: 6.97 / 10
 
5 min Core Strength
Selena Samuela
Monday 5/3/21 @ 4:32 PM
Difficulty: 6.87 / 10
 
45 min Pop Bootcamp
Tunde Oyeneyin
Monday 5/3/21 @ 3:42 PM
Difficulty: 8.48 / 10
 
20 min Pop Ride
Kendall Toole
Monday 5/3/21 @ 3:39 PM
Difficulty: 7.22 / 10
5kj
4rpm
33%
1mph