Workouts

10 min Bodyweight Strength
Ben Alldis
Tuesday 5/18/21 @ 6:0 PM
Difficulty: 5.99 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 5/18/21 @ 5:54 PM
Difficulty: 3.44 / 10
14kj
61rpm
33%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/18/21 @ 5:23 PM
Difficulty: 8.26 / 10
109kj
50rpm
38%
11mph
30 min APIHM Celebration Yoga Flow
Chelsea Jackson Roberts
Tuesday 5/18/21 @ 1:54 AM
Difficulty: 4.52 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 5/14/21 @ 4:47 PM
Difficulty: 4.14 / 10
9kj
55rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/14/21 @ 4:16 PM
Difficulty: 7.42 / 10
129kj
51rpm
42%
12mph
20 min Funk Ride
Hannah Corbin
Friday 5/14/21 @ 4:14 PM
Difficulty: 6.73 / 10
0kj
55rpm
29%
9mph
30 min APIHM Icons Walk
Jess Sims
Wednesday 5/12/21 @ 3:35 PM
Difficulty: 5.7 / 10
 
45 min Hike
Rebecca Kennedy
Tuesday 5/11/21 @ 3:40 PM
Difficulty: 7.4 / 10
 
60 min Walk + Run
Matty Maggiacomo
Monday 5/10/21 @ 3:44 PM
Difficulty: 6.52 / 10