Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 5/29/21 @ 6:5 AM
Difficulty: 4 / 10
 
10 min Cool Down Walk
Selena Samuela
Friday 5/28/21 @ 3:17 AM
Difficulty: 3.65 / 10
 
20 min Power Walk
Rebecca Kennedy
Friday 5/28/21 @ 2:55 AM
Difficulty: 5.55 / 10
 
10 min Core Strength
Chase Tucker
Thursday 5/27/21 @ 4:16 PM
Difficulty: 6.06 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 5/27/21 @ 3:41 PM
Difficulty: 3.56 / 10
9kj
50rpm
33%
9mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 3:17 PM
Difficulty: 6.7 / 10
135kj
70rpm
46%
17mph
30 min Power Walk
Chase Tucker
Tuesday 5/25/21 @ 2:24 AM
Difficulty: 6.06 / 10
 
10 min Full Body Stretch
Jess Sims
Monday 5/24/21 @ 4:22 PM
Difficulty: 4 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 5/24/21 @ 3:33 PM
Difficulty: 8.41 / 10
 
30 min APIHM Bollywood Ride
Kendall Toole
Monday 5/24/21 @ 3:27 PM
Difficulty: 7.64 / 10
kj
rpm
%
0mph