Workouts

10 min Core Strength
Callie Gullickson
Wednesday 6/16/21 @ 3:46 PM
Difficulty: 6.47 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Wednesday 6/16/21 @ 3:4 PM
Difficulty: 7.44 / 10
 
30 min EDM Trap Walk
Jess King
Wednesday 6/16/21 @ 2:35 AM
Difficulty: 5.87 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 6/15/21 @ 6:49 PM
Difficulty: 4.2 / 10
19kj
61rpm
39%
13mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 6/15/21 @ 6:16 PM
Difficulty: 8.1 / 10
 
20 min Walk + Run
Chase Tucker
Monday 6/14/21 @ 3:37 PM
Difficulty: 5.8 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 6/14/21 @ 5:59 AM
Difficulty: 3.8 / 10
 
20 min Full Body Strength
Selena Samuela
Friday 6/11/21 @ 8:41 PM
Difficulty: 6.01 / 10
 
60 min Walk + Run
Matty Maggiacomo
Thursday 6/10/21 @ 3:49 PM
Difficulty: 6.52 / 10
 
45 min Walk + Run
Matt Wilpers
Wednesday 6/9/21 @ 5:37 PM
Difficulty: 6.45 / 10