Workouts

5 min Cool Down Ride
Ally Love
Tuesday 6/22/21 @ 5:30 PM
Difficulty: 3.79 / 10
8kj
36rpm
39%
8mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 6/22/21 @ 4:59 PM
Difficulty: 7.27 / 10
121kj
45rpm
40%
11mph
30 min Bootcamp: Bodyweight
Cody Rigsby
Monday 6/21/21 @ 7:28 PM
Difficulty: 7.56 / 10
 
20 min Hike
Jess Sims
Monday 6/21/21 @ 5:2 PM
Difficulty: 6.04 / 10
 
30 min Juneteenth Full Body Strength
Adrian Williams
Sunday 6/20/21 @ 2:56 AM
Difficulty: 7.1 / 10
 
30 min All For One Strength
Multiple Instructors
Saturday 6/19/21 @ 3:18 AM
Difficulty: 7.18 / 10
 
30 min Walk + Run
Andy Speer
Saturday 6/19/21 @ 2:44 AM
Difficulty: 6.45 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Friday 6/18/21 @ 4:17 PM
Difficulty: 7.79 / 10
58kj
62rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/18/21 @ 4:16 PM
Difficulty: 7.28 / 10
1kj
61rpm
33%
11mph
10 min Sleep Meditation
Ross Rayburn
Friday 6/18/21 @ 6:22 AM
Difficulty: 0 / 10