Workouts

10 min Arms & Light Weights
Jess King
Wednesday 6/30/21 @ 4:7 PM
Difficulty: 6.24 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 6/30/21 @ 4:1 PM
Difficulty: 3.64 / 10
17kj
66rpm
34%
13mph
30 min Intervals & Arms Ride
Jess King
Wednesday 6/30/21 @ 3:28 PM
Difficulty: 7.55 / 10
136kj
65rpm
37%
13mph
45 min Hike
Rebecca Kennedy
Tuesday 6/29/21 @ 8:20 PM
Difficulty: 7.54 / 10
 
45 min 80s Walk
Matty Maggiacomo
Monday 6/28/21 @ 4:37 PM
Difficulty: 5.74 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 6/28/21 @ 4:50 AM
Difficulty: 0 / 10
 
30 min Hike
Chase Tucker
Sunday 6/27/21 @ 2:48 PM
Difficulty: 6.31 / 10
 
20 min Pop Run
Becs Gentry
Wednesday 6/23/21 @ 3:19 PM
Difficulty: 6.81 / 10
 
20 min Power Walk
Selena Samuela
Wednesday 6/23/21 @ 2:34 AM
Difficulty: 5.48 / 10
 
20 min Walk + Run
Jess Sims
Wednesday 6/23/21 @ 2:13 AM
Difficulty: 6.16 / 10