805sunshine
Central Coast CA
Total Rides: 602

Following

805sunshine
Central Coast CA
Total Rides: 602

Following

Workouts

10 min Arms & Light Weights
Leanne Hainsby
Monday 7/12/21 @ 6:6 PM
Difficulty: 6.84 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 7/12/21 @ 6:0 PM
Difficulty: 3.23 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/12/21 @ 5:28 PM
Difficulty: 7.7 / 10
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114kj
45rpm
40%
11mph
30 min Disco Ride
Leanne Hainsby
Monday 7/12/21 @ 5:27 PM
Difficulty: 7.79 / 10
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kj
rpm
%
0mph
10 min Core Strength
Olivia Amato
Friday 7/9/21 @ 3:26 PM
Difficulty: 7.13 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Friday 7/9/21 @ 3:14 PM
Difficulty: 6.05 / 10
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10 min Glutes & Legs Strength
Chase Tucker
Friday 7/9/21 @ 3:2 PM
Difficulty: 6.49 / 10
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10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Thursday 7/8/21 @ 4:55 AM
Difficulty: 3.7 / 10
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20 min AFO Walk + Run: Black Coffee
Jess King
Wednesday 7/7/21 @ 2:20 AM
Difficulty: 6.24 / 10
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20 min Hike
Olivia Amato
Tuesday 7/6/21 @ 7:53 PM
Difficulty: 6.31 / 10
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