Workouts

10 min Chest & Back Strength
Rad Lopez
Sunday 7/18/21 @ 6:12 PM
Difficulty: 6.54 / 10
 
20 min Country Pop Walk
Selena Samuela
Sunday 7/18/21 @ 5:44 PM
Difficulty: 4.82 / 10
 
20 min House Walk
Jess King
Sunday 7/18/21 @ 5:13 PM
Difficulty: 5.9 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Saturday 7/17/21 @ 5:51 AM
Difficulty: 4.32 / 10
 
20 min Bodyweight Strength
Chase Tucker
Friday 7/16/21 @ 3:57 PM
Difficulty: 6.54 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 7/16/21 @ 6:11 AM
Difficulty: 2.42 / 10
 
30 min Spice Girls Barre
Hannah Corbin
Thursday 7/15/21 @ 1:14 AM
Difficulty: 5.67 / 10
 
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:38 PM
Difficulty: 7.33 / 10
107kj
68rpm
39%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 5:34 PM
Difficulty: 3.44 / 10
9kj
64rpm
33%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 5:3 PM
Difficulty: 7.84 / 10
82kj
48rpm
33%
9mph