Workouts

30 min 90s Walk
Selena Samuela
Wednesday 8/11/21 @ 3:21 PM
Difficulty: 5.21 / 10
 
45 min Full Body Strength
Andy Speer
Tuesday 8/10/21 @ 7:4 PM
Difficulty: 7.4 / 10
 
30 min 90s Walk
Adrian Williams
Sunday 8/8/21 @ 6:6 PM
Difficulty: 5.52 / 10
 
30 min Evening Yoga Flow
Ross Rayburn
Sunday 8/8/21 @ 3:10 AM
Difficulty: 4.68 / 10
 
20 min Walk + Run
Jess King
Tuesday 8/3/21 @ 8:39 PM
Difficulty: 6.56 / 10
 
30 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Tuesday 8/3/21 @ 3:47 AM
Difficulty: 5.2 / 10
 
45 min Pop Walk
Matty Maggiacomo
Sunday 8/1/21 @ 2:0 AM
Difficulty: 5.47 / 10
 
20 min Slow Flow
Kirra Michel
Thursday 7/29/21 @ 2:7 PM
Difficulty: 5.05 / 10
 
30 min Yoga Flow
Kristin McGee
Tuesday 7/27/21 @ 2:26 PM
Difficulty: 5.31 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Thursday 7/22/21 @ 4:7 PM
Difficulty: 3.7 / 10