805sunshine
Central Coast CA
Total Rides: 602
Following
805sunshine
Central Coast CA
Total Rides: 602
Following
Workouts
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Tuesday 8/17/21 @ 4:10 PM
Difficulty: 3.54 / 10
1kj
39rpm
33%
7mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 8/17/21 @ 3:37 PM
Difficulty: 7.74 / 10
8kj
25rpm
41%
5mph
20 min Arms & Shoulders Strength
Selena Samuela
Monday 8/16/21 @ 5:35 PM
Difficulty: 6.76 / 10
20 min Chest & Back Strength
Chase Tucker
Saturday 8/14/21 @ 6:23 PM
Difficulty: 7.49 / 10
10 min Glutes & Legs Strength
Chase Tucker
Thursday 8/12/21 @ 4:24 PM
Difficulty: 6.27 / 10
20 min Full Body Strength
Callie Gullickson
Thursday 8/12/21 @ 3:57 PM
Difficulty: 6.29 / 10
20 min You Can Run: Walk + Run
Becs Gentry
Wednesday 8/11/21 @ 3:28 PM
Difficulty: 4.95 / 10