Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/23/21 @ 4:3 PM
Difficulty: 7.35 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Jenn Sherman
Monday 8/23/21 @ 4:2 PM
Difficulty: 5.86 / 10
kj
rpm
%
0mph
20 min Chest & Back Strength
Rad Lopez
Sunday 8/22/21 @ 10:54 PM
Difficulty: 6.82 / 10
 
30 min Walk + Run
Becs Gentry
Saturday 8/21/21 @ 5:8 PM
Difficulty: 6.41 / 10
 
10 min Core Strength
Andy Speer
Friday 8/20/21 @ 4:39 PM
Difficulty: 6.28 / 10
 
5 min Core Strength
Olivia Amato
Friday 8/20/21 @ 4:31 PM
Difficulty: 6.42 / 10
 
10 min Pilates
Hannah Corbin
Friday 8/20/21 @ 4:17 PM
Difficulty: 5.96 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 8/20/21 @ 4:13 PM
Difficulty: 3.17 / 10
6kj
60rpm
29%
9mph
30 min Bootcamp: Full Body
Jess Sims
Friday 8/20/21 @ 3:41 PM
Difficulty: 7.73 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 8/17/21 @ 4:12 PM
Difficulty: 7.17 / 10