805sunshine
Central Coast CA
Total Rides: 602
Following
805sunshine
Central Coast CA
Total Rides: 602
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 8/25/21 @ 4:32 PM
Difficulty: 8.19 / 10
106kj
47rpm
38%
10mph
20 min Arms & Shoulders Strength
Chase Tucker
Wednesday 8/25/21 @ 3:58 PM
Difficulty: 6.9 / 10
15 min Arms & Shoulders Strength
Chase Tucker
Wednesday 8/25/21 @ 4:21 AM
Difficulty: 6.63 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Monday 8/23/21 @ 4:37 PM
Difficulty: 6.76 / 10
14kj
73rpm
30%
12mph
108kj
74rpm
39%
15mph