Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 9/13/21 @ 3:10 PM
Difficulty: 8.09 / 10
140kj
53rpm
43%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 9/13/21 @ 3:8 PM
Difficulty: 8.31 / 10
4kj
80rpm
34%
14mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 9/10/21 @ 3:37 PM
Difficulty: 8.52 / 10
 
30 min Vinyl Vault Ride
Hannah Corbin
Friday 9/10/21 @ 3:32 PM
Difficulty: 6.99 / 10
5kj
26rpm
37%
6mph
45 min Pop Walk
Andy Speer
Thursday 9/9/21 @ 3:24 PM
Difficulty: 5.08 / 10
 
20 min Walk + Run
Marcel Dinkins
Wednesday 9/8/21 @ 3:47 PM
Difficulty: 6 / 10
 
30 min Hike
Rebecca Kennedy
Tuesday 9/7/21 @ 3:55 PM
Difficulty: 6.52 / 10
 
20 min Walk + Run
Matty Maggiacomo
Saturday 9/4/21 @ 4:34 PM
Difficulty: 5.77 / 10
 
30 min Yoga Flow
Denis Morton
Thursday 9/2/21 @ 11:1 PM
Difficulty: 5.62 / 10
 
30 min Hike
Matty Maggiacomo
Tuesday 8/31/21 @ 2:17 PM
Difficulty: 5.98 / 10