Workouts

45 min Hike
Rebecca Kennedy
Thursday 9/23/21 @ 3:24 PM
Difficulty: 6.85 / 10
 
30 min Country Pop Walk
Selena Samuela
Wednesday 9/22/21 @ 3:9 PM
Difficulty: 5.3 / 10
 
45 min Walk + Run
Matt Wilpers
Friday 9/17/21 @ 3:55 PM
Difficulty: 6.26 / 10
 
30 min Walk + Run
Adrian Williams
Thursday 9/16/21 @ 3:35 PM
Difficulty: 6.76 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Thursday 9/16/21 @ 3:25 PM
Difficulty: 6.2 / 10
 
45 min Walk + Run
Matt Wilpers
Wednesday 9/15/21 @ 4:39 PM
Difficulty: 6.26 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 9/14/21 @ 4:42 PM
Difficulty: 3.63 / 10
9kj
43rpm
31%
7mph
30 min Bootcamp: Upper Body
Robin Arzón
Tuesday 9/14/21 @ 4:9 PM
Difficulty: 8.08 / 10
 
20 min Upper Body Strength
Rad Lopez
Monday 9/13/21 @ 4:0 PM
Difficulty: 6.72 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 9/13/21 @ 3:43 PM
Difficulty: 3.44 / 10
17kj
64rpm
36%
13mph