Workouts

30 min Walk + Run
Andy Speer
Thursday 11/11/21 @ 4:22 PM
Difficulty: 6.46 / 10
 
30 min Walk + Run
Matty Maggiacomo
Wednesday 11/10/21 @ 4:30 PM
Difficulty: 6.56 / 10
 
45 min Power Walk
Kirsten Ferguson
Monday 11/8/21 @ 11:53 PM
Difficulty: 6.06 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/8/21 @ 4:9 PM
Difficulty: 7.8 / 10
103kj
46rpm
40%
11mph
30 min 5-Year Anniversary Ride
Ally Love
Monday 11/8/21 @ 4:8 PM
Difficulty: 7.88 / 10
0kj
11rpm
45%
3mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 11/8/21 @ 3:50 PM
Difficulty: 6.67 / 10
 
45 min Hike
Rebecca Kennedy
Saturday 11/6/21 @ 5:40 PM
Difficulty: 7.42 / 10
 
20 min Walk + Run
Jess Sims
Wednesday 11/3/21 @ 5:6 PM
Difficulty: 5.81 / 10
 
60 min Walk + Run
Marcel Dinkins
Sunday 10/24/21 @ 9:1 PM
Difficulty: 6.82 / 10
 
30 min Yoga Flow
Kirra Michel
Thursday 10/21/21 @ 6:49 PM
Difficulty: 6.12 / 10