805sunshine
Central Coast CA
Total Rides: 602
Following
805sunshine
Central Coast CA
Total Rides: 602
Following
Workouts
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Tuesday 12/14/21 @ 7:28 PM
Difficulty: 6.85 / 10
84kj
65rpm
44%
16mph
kj
rpm
%
0mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/1/21 @ 6:55 PM
Difficulty: 6.63 / 10
66kj
57rpm
41%
13mph
1kj
0rpm
40%
4mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 11/30/21 @ 6:2 PM
Difficulty: 6.48 / 10
16kj
57rpm
37%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/30/21 @ 5:20 PM
Difficulty: 7.98 / 10
135kj
56rpm
40%
13mph
