Workouts

10 min Arms & Shoulders Strength
Daniel McKenna
Monday 1/24/22 @ 4:12 PM
Difficulty: 7.28 / 10
 
20 min Hip Hop Walk
Chase Tucker
Sunday 1/23/22 @ 6:9 PM
Difficulty: 4.9 / 10
 
20 min Hike
Joslyn Thompson Rule
Sunday 1/23/22 @ 5:40 PM
Difficulty: 6.12 / 10
 
20 min Upper Body Strength
Rad Lopez
Sunday 1/23/22 @ 5:5 AM
Difficulty: 7.23 / 10
 
5 min Core Strength
Rad Lopez
Sunday 1/23/22 @ 4:24 AM
Difficulty: 5.78 / 10
 
30 min David Bowie Walk + Run
Susie Chan
Saturday 1/22/22 @ 5:18 PM
Difficulty: 6.06 / 10
 
20 min Power Walk
Jon Hosking
Friday 1/21/22 @ 4:58 PM
Difficulty: 5.56 / 10
 
30 min Walk + Run
Jermaine Johnson
Wednesday 1/19/22 @ 5:28 PM
Difficulty: 6.27 / 10
 
45 min Power Walk
Chase Tucker
Monday 1/17/22 @ 5:5 PM
Difficulty: 6.32 / 10
 
45 min Power Walk
Kirsten Ferguson
Sunday 1/16/22 @ 6:5 PM
Difficulty: 6.04 / 10