Workouts

45 min Hike
Kirsten Ferguson
Sunday 2/20/22 @ 5:46 PM
Difficulty: 7.26 / 10
 
30 min Pop Walk
Susie Chan
Saturday 2/19/22 @ 5:58 PM
Difficulty: 5.31 / 10
 
5 min Core Strength
Selena Samuela
Friday 2/18/22 @ 5:48 PM
Difficulty: 6.15 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Friday 2/18/22 @ 5:35 PM
Difficulty: 8.07 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 2/18/22 @ 4:35 PM
Difficulty: 7.52 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/17/22 @ 6:47 PM
Difficulty: 6.65 / 10
 
20 min 90s Core
Emma Lovewell
Thursday 2/17/22 @ 6:25 PM
Difficulty: 6.48 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 5:48 AM
Difficulty: 7.61 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/16/22 @ 5:9 PM
Difficulty: 7.26 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/16/22 @ 4:37 PM
Difficulty: 8.17 / 10
157kj
54rpm
47%
14mph