Workouts

60 min Total Strength
Andy Speer
Thursday 5/5/22 @ 3:49 PM
Difficulty: 7.6 / 10
 
60 min Walk + Run
Kirsten Ferguson
Sunday 5/1/22 @ 4:56 PM
Difficulty: 7.44 / 10
 
30 min Walk + Run
Susie Chan
Saturday 4/30/22 @ 5:44 PM
Difficulty: 6.01 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 4/26/22 @ 3:56 PM
Difficulty: 3.66 / 10
3kj
14rpm
38%
3mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 4/26/22 @ 3:21 PM
Difficulty: 7.8 / 10
 
10 min Climb Ride
Denis Morton
Monday 4/25/22 @ 3:47 PM
Difficulty: 7.8 / 10
62kj
72rpm
43%
16mph
30 min Def Leppard Ride
Sam Yo
Friday 4/22/22 @ 4:45 PM
Difficulty: 7.78 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 4/22/22 @ 4:38 PM
Difficulty: 8.73 / 10
kj
rpm
%
0mph
30 min 2000s Rock Ride
Ally Love
Wednesday 4/20/22 @ 3:3 PM
Difficulty: 8.05 / 10
kj
rpm
%
0mph
30 min Classic Rock Glutes & Legs
Selena Samuela
Tuesday 4/19/22 @ 5:9 PM
Difficulty: 7.71 / 10