Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Monday 5/16/22 @ 4:6 PM
Difficulty: 8.01 / 10
142kj
62rpm
46%
16mph
45 min Power Walk
Kirsten Ferguson
Sunday 5/15/22 @ 4:29 PM
Difficulty: 6.12 / 10
 
30 min Fleetwood Mac Upper Body Strength
Rebecca Kennedy
Saturday 5/14/22 @ 1:39 AM
Difficulty: 6.9 / 10
 
60 min Pop Walk
Matty Maggiacomo
Friday 5/13/22 @ 5:9 AM
Difficulty: 5.83 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Tuesday 5/10/22 @ 6:4 PM
Difficulty: 0 / 10
 
10 min Red Hot Chili Peppers Upper Body
Jermaine Johnson
Tuesday 5/10/22 @ 5:49 PM
Difficulty: 6.37 / 10
 
30 min 2010s Bootcamp
Tunde Oyeneyin
Tuesday 5/10/22 @ 5:14 PM
Difficulty: 7.87 / 10
 
20 min Red Hot Chili Peppers Full Body
Andy Speer
Friday 5/6/22 @ 4:33 PM
Difficulty: 6.99 / 10
 
10 min Core Strength
Callie Gullickson
Friday 5/6/22 @ 4:21 PM
Difficulty: 6.45 / 10
 
30 min Silk Sonic Bootcamp
Tunde Oyeneyin
Friday 5/6/22 @ 4:8 PM
Difficulty: 7.77 / 10