Workouts

30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 7/7/22 @ 10:48 PM
Difficulty: 6.92 / 10
 
20 min 2000s Ride
Alex Toussaint
Thursday 7/7/22 @ 10:48 PM
Difficulty: 7.49 / 10
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30 min Hip Hop Bootcamp
Tunde Oyeneyin
Wednesday 7/6/22 @ 3:12 PM
Difficulty: 8.78 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Friday 7/1/22 @ 4:3 PM
Difficulty: 7.59 / 10
 
30 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 6/29/22 @ 2:34 PM
Difficulty: 7.77 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 6/28/22 @ 3:59 PM
Difficulty: 7.18 / 10
 
30 min Hip Hop Full Body Strength
Adrian Williams
Tuesday 6/28/22 @ 2:33 PM
Difficulty: 7.77 / 10
 
60 min Walk + Run
Kirsten Ferguson
Sunday 6/26/22 @ 4:49 PM
Difficulty: 7.1 / 10
 
30 min Hike
Jess King
Friday 6/24/22 @ 4:29 PM
Difficulty: 6.57 / 10
 
10 min Resistance Bands: Lower Body
Hannah Corbin
Thursday 6/23/22 @ 4:35 PM
Difficulty: 6.19 / 10