Workouts

10 min Climb Ride
Ben Alldis
Monday 9/26/22 @ 3:57 PM
Difficulty: 7.4 / 10
60kj
67rpm
44%
16mph
45 min Hike
Kirsten Ferguson
Sunday 9/18/22 @ 5:43 PM
Difficulty: 7.12 / 10
 
45 min Hip Hop Walk
Selena Samuela
Saturday 9/17/22 @ 4:36 PM
Difficulty: 5.9 / 10
 
30 min Pop Walk
Jermaine Johnson
Friday 9/16/22 @ 3:43 PM
Difficulty: 5.88 / 10
 
20 min Bodyweight Strength
Jermaine Johnson
Tuesday 9/6/22 @ 3:4 PM
Difficulty: 6.59 / 10
 
30 min Walk + Run
Becs Gentry
Monday 8/29/22 @ 3:41 PM
Difficulty: 6.53 / 10
 
30 min 90s Walk
Rebecca Kennedy
Saturday 8/27/22 @ 3:59 PM
Difficulty: 5.91 / 10
 
30 min AFO Walk: Alanis Morissette
Jess King
Monday 8/22/22 @ 3:11 PM
Difficulty: 6 / 10
 
30 min Full Body Strength
Jess Sims
Friday 8/19/22 @ 3:52 PM
Difficulty: 7.5 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Monday 8/15/22 @ 3:28 PM
Difficulty: 8.02 / 10