Workouts

15 min 90s Ride
Hannah Frankson
Tuesday 11/29/22 @ 4:9 PM
Difficulty: 6.5 / 10
33kj
76rpm
36%
15mph
Flash 15
Jess Sims
Monday 11/7/22 @ 6:39 PM
Difficulty: 7.24 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 11/7/22 @ 6:6 PM
Difficulty: 7.48 / 10
 
30 min Boxing Bootcamp: Core
Rad Lopez
Monday 11/7/22 @ 5:53 PM
Difficulty: 6.33 / 10
 
30 min Classic Rock Walk
Andy Speer
Saturday 10/22/22 @ 6:11 PM
Difficulty: 5.47 / 10
 
20 min Yoga Flow
Kirra Michel
Thursday 10/20/22 @ 5:4 PM
Difficulty: 5.22 / 10
 
60 min Total Strength
Andy Speer
Monday 10/17/22 @ 3:59 PM
Difficulty: 7.41 / 10
 
30 min Pop Walk
Matty Maggiacomo
Sunday 10/16/22 @ 4:20 PM
Difficulty: 5.47 / 10
 
30 min FKA twigs Walk
Joslyn Thompson Rule
Sunday 10/9/22 @ 5:59 PM
Difficulty: 5.02 / 10
 
60 min Total Strength
Andy Speer
Sunday 10/2/22 @ 5:50 PM
Difficulty: 7.59 / 10