805sunshine
Central Coast CA
Total Rides: 602
Following
805sunshine
Central Coast CA
Total Rides: 602
Following
Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 3/15/23 @ 2:11 PM
Difficulty: 7.12 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 3/15/23 @ 1:39 PM
Difficulty: 7.35 / 10
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Tuesday 3/14/23 @ 2:10 PM
Difficulty: 0 / 10
10 min Chest & Back Strength
Tunde Oyeneyin
Tuesday 3/14/23 @ 2:9 PM
Difficulty: 6.97 / 10
30 min API Heritage Full Body Strength
Adrian Williams
Tuesday 3/14/23 @ 1:37 PM
Difficulty: 7.12 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Friday 3/10/23 @ 3:59 PM
Difficulty: 6.44 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 3/10/23 @ 3:27 PM
Difficulty: 7.69 / 10
45 min Full Body Strength
Adrian Williams
Thursday 3/9/23 @ 2:15 PM
Difficulty: 7.65 / 10