Workouts

10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 3/22/23 @ 5:19 PM
Difficulty: 6.56 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 3/22/23 @ 4:22 PM
Difficulty: 6.62 / 10
 
10 min Classic Rock Barre: Core
Ally Love
Wednesday 3/22/23 @ 4:9 PM
Difficulty: 6.34 / 10
 
5 min Core Strength
Emma Lovewell
Friday 3/17/23 @ 2:38 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Friday 3/17/23 @ 2:25 PM
Difficulty: 6.3 / 10
 
30 min 2000s Full Body Strength
Adrian Williams
Friday 3/17/23 @ 1:50 PM
Difficulty: 7.79 / 10
 
5 min Core Strength
Jermaine Johnson
Thursday 3/16/23 @ 2:22 PM
Difficulty: 5.25 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 3/16/23 @ 2:8 PM
Difficulty: 6.36 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 3/16/23 @ 1:35 PM
Difficulty: 7.68 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 3/15/23 @ 2:23 PM
Difficulty: 6.47 / 10