Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 1:44 PM
Difficulty: 8.06 / 10
310kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/1/21 @ 2:24 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/1/21 @ 1:37 PM
Difficulty: 7.04 / 10
276kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/30/21 @ 2:53 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/30/21 @ 1:52 PM
Difficulty: 7.31 / 10
366kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/29/21 @ 2:43 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 4/29/21 @ 1:56 PM
Difficulty: 7.67 / 10
309kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/23/21 @ 2:52 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/23/21 @ 1:49 PM
Difficulty: 7.23 / 10
359kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/22/21 @ 2:54 PM
Difficulty: 3.45 / 10