Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/11/21 @ 2:3 PM
Difficulty: 3.61 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/11/21 @ 1:9 PM
Difficulty: 6.63 / 10
288kj
85rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 2:0 PM
Difficulty: 7.36 / 10
389kj
87rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/7/21 @ 1:46 PM
Difficulty: 7.56 / 10
466kj
83rpm
38%
16mph
312kj
77rpm
43%
17mph
296kj
85rpm
38%
17mph